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Are you thinking about seeking the help of a therapist?
If certain issues have been causing problems in your life and you aren't sure how to make the necessary changes, therapy can help. With the help of a professional, you can get out of an unhealthy cognitive, emotional, and behavioral pattern.
Fill out the following questionnaire truthfully, paying special attention to the specified time period to which the questions refer. The results will only be helpful if you answer in an honest and complete manner. I will not receive your results; they are for your own personal education.
This test is intended for informational purposes only it is not a substitute for professional diagnosis or treatment. Please contact me directly if you would like to begin service. You can email me here
Click here for screening tools:
Mental Health Assessment
Mental Health Survey
Recommended Client Reading:
Living Beautifully with Uncertainty and Change
by Pema Chordon
Is it possible to live well when the very ground we stand on is shaky?
Yes, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the Three Vows or Three Commitments is a way to relax into profound sanity in the midst of whatever non-sanity is happening around us. Just making these simple aspirations can change the way we look at the world and can provide us with a lifetime of material for spiritual practice.
Check it out here: