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Do You Take Insurance, and How Does That Work?
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I  accept Blue Cross/Blue Shield of Illinois, and also any PPO insurance with out-of-network benefits. To determine if you have mental health coverage through your insurance carrier, the first thing you should do is call them. Check your coverage carefully and make sure you understand their answers.
Some helpful questions you can ask your insurance provider:  

  • What are my mental health benefits?
  • What is the coverage amount per therapy session?
  • How many therapy sessions does my plan cover?
  • How much does my insurance pay for an out-of-network provider?
  • Is approval required from my primary care physician?                                                                                                               Do You Offer Financial Assistance for Services?                            
  • Reduced Fee/Sliding Fee Scale Sessions Available
  •  Limited slots available based on proven client need. Contact to discuss options and resources. 
  • May require keeping a credit card on file.
Some people may not want professional therapy or counseling because they feel ashamed of their problems. Others may believe that therapy and counseling are for seriously mentally ill or “crazy” people only. But this is not true! 
​Don’t let shame and fear stop you from getting the help you need. Good mental health is part of your overall health and well-being. Therapy can help treat a variety of problems.

Some common reasons why people seek therapy include:

  • Depression & Anxiety
  • Marriage problems, infidelity, divorce or other relationship issues
  • Sexual problems
  • Stress and anxiety
  • Addictions and compulsions
  • Grief, loss or bereavement
  • Anger
  • Career choice
  • Parenting or family problems
  • Phobias
  • Loss/Grief & Life Transitions
  • Chronic pain or illness
  • Domestic violence or abuse
  • Eating disorders
  • Self-Expression Issues 


If you are not sure if therapy and counseling are right for you, talk to your family doctor and/or call for a consultation. 

Why not take a free, confidential mental health assessment to identify some items you may want to improve upon in therapy?